Glowing Skin and Gua Sha

I came across Gua Sha over two years ago. I had ordered a jade one online, and I didn’t even have a chance to use it because my beautifully curious older son opened the parcel and dropped it onto our granite kitchen bench. Because I didn’t even get to touch it, I just shrugged it off and said ‘oh well’. That was the beginning and the end of my Gua Sha experience back then.

Fast forward to around two months ago when my friend was telling me about the doTERRA Gua Sha bundle which was offered at a huge discounted price. It came with yarrow pom body serum and yarrow pom essential oil. I immediately jumped on and ordered a set for myself, making sure there was no one around to open my parcel this time.

I began to experience it with my superhero everyday serum and I have never looked back. It’s a game changer for sure.

My Superhero Everyday Serum:

20 drop copaiba

20 drop yarrow pom beauty blend ( you can add a drop in your water and drink it for the inside job)

20 lavender

10 drops sandalwood

8 drops rosemary

15 drops raspberry seed oil

15 drops jojoba oil

Add each of the following ingredients in a 30 ml glass dropper. Shake well to combine. You can double the recipe, if you don’t want to make it frequently.

Use the serum on your cleaned face, layer it with doTERRA natural anti-ageing cream and perform the Gua Sha routine. You will feel and look like a million dollars, I promise.


Using a Gua Sha Video Tutorial

I simply incorporate Gua Sha into my routine twice a day. My skin has never looked better! I’ve noticed that the melasma on my face is fading too.

Gua Sha is used In Chinese medicine to scrape parts of the body to relieve joint and muscle discomfort, to encourage lymphatic drainage and to stimulate collagen and to relieve tension on the face and the jaw. 

Beauty is an inside job too. So I wanted to share with you my go healthy skin smoothie recipe. It’s also great for menopause as women need more protein and fat to help reduce symptoms during that phase. You can add doTERRA plant protein powder as well if you like. I also take Doterra Life Long Vitality wholefood & bio-available supplements as well to make sure I am not lacking any nutrient my body needs, it’s like filling the gap nutritional-wise.

Healthy Skin Smoothie

Filled with anti-inflammatory fats and rich minerals, this smoothie not only tastes delicious but is also brimming with the nutrients to give your skin a peachy glow!

1 banana 

½ avocado

¾ cup almond milk

2 dates

1 tbsp chia seeds

2 tsp cacao nibs

1 tbsp hemp seeds 

1 tbsp sesame seeds

1 cup of water or more if it’s too thick or add a 2 handfuls of ice

  • Place all ingredients except for the cacao nibs into a blender and whizz together until smooth.

  • Add the cacao nibs and blitz for another couple of minutes to add a ‘chocolate chip’ flavour sensation.

  • Otherwise, blend for longer if you’d prefer a smoother, well-combined consistency.

New members can purchase doTERRA oils and Gua Sha from here (make sure you select the US products)

Existing members can purchase doTERRA oils and Gua Sha from here (have your ID numbers and password ready, choose US products, special offers). While stocks last so get in quick!

Get quality carrier oils from here

If you need help creating an affiliate link with doTERRA to earn and keep earning the commission, I have made a quick tutorial video for you here

Wishing you a beautiful, healthful autumn! Pit XX

Pitsinee Chaisarn